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About Me

I'm a busy mom who works at home- running a family childcare for 6 full-time kiddos, plus taking care of our family of 5. There's food all around me, all the time. I love food. I enjoy cooking dinner and baking for everyone around me.  
 
I never felt like my eating habits were horrible, but let me just say that after starting the Take Shape For Life program- my eyes were opened. I was not only overeating, but I was eating badly. I was not taking care of my body. The one and only body I have.  
 
Take Shape For Life taught me how to nourish my body and live a healthier lifestyle. ...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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